I was walking along yesterday amongst the autumn trees folding over in a arch like way. With having dropping off under garments to nan at the nursing home ( still not allowed inside) I walked out and felt a overwhelming feeling of gratitude. Gratitude for my upbringing Gratitude for the love Gratitude that I was…
Your Not Alone
YOUR NOT ALONE ... I SEE YOU! I FEEL YOU! I HEAR YOU! MAMAS, R U OK? How’s your motherhood journey going? For me, it has been a mixture of highs and lows, sometimes minutes apart. We are often told to ‘enjoy every minute; it goes quickly,’ and yet sometimes it feels like an uphill…
Pausing Is Ok
Have you noticed that it’s almost too easy to live a life in the fast lane these days? As women have fairly full lives, I’ve noticed that many of us get so focused on moving ahead and pushing towards an outcome that we often don’t stop to celebrate until something has been achieved. Like there…
Consciously YOU!
We have a new kid on the block 😃 Consciously YOU! Is about bring the Intention .. the Purpose .. and the Knowing forward, with using our Tools aka Our Essential Oils of course 🙌🏻 It’s the unearthing of what we suppress each and everyday. Living with daily struggles that keep you tried down and…
||Protecting YOU||
||Protecting YOU!|| This is a hot topic that sits hot on my heart when it comes to honouring YOU and protecting your energy. It’s choosing yourself in all situations and actions from others that deflate YOU! You know the ones that aren’t equal ... you get me yeah ?! It’s knowing the difference from the…
OIL SPOTLIGHT // 20 SIMPLE AND AMAZING EUCALYPTUS OIL USES
20 Easy and Amazing Eucalyptus Oil Uses: Put one drop of Eucalyptus oil on the bottom of your feet before you go to bed for a more restful sleep. Mix water, Lemon, Eucalyptus, and Peppermint essential oils in a spray bottle for a cleaning spray. It’s a great germ killer! Create a DIY Vapor Rub…
TOP 10 OILS
Every home needs these top 10 oils to help with first aid and natural solutions for stress, sleep and cleaning. Introducing these in my familys home has been a life changing experience. From having children sleeping better at night, increased immunity as able to help prevent things at the first sign of threat, and protect…
10 MUST-HAVE DOTERRA ESSENTIAL OILS FOR A HEALTHY HOME
There are a lot of essential oils available out there. And I will readily admit that I own several. But if you’re new to essential oils or you just want to keep things simple, consider these 10 must-have doTERRA essential oils for a healthy home. LAVENDER The calming essential oil. Apply a drop of lavender…
The Top 5 Essential Oils For Inflammation
Inflammation is commonly associated with pain though, in reality, it is our body’s natural response to injuries, as well as from bacterial or viral infections. The pain and discomfort often associated with inflammation can come hand in hand with the body’s attempt to heal itself. There are cases, however, when our immune system triggers a…
The DŌTERRA Business Opportunity – Join Us! The Free Spirit Oil Tribe
As dōTERRA wellness advocates we want to help you achieve all your health and wellness goals. If you choose to share with others as we have, we would love to help guide you and take you along this wonderful journey with us. You can be a part of our Oily Team and take the step…
